Services
10 ways to help boost your confidence
May 16, 2010 · 3 Comments
Is your lack of confidence impacting your ability to propel your career or job search forward? Have you thought about improving your mindset to help boost your confidence at work? PickTheBrain blog notes that the biggest motivation killer is lack of confidence, along with negative thoughts. They note:There are 3 primary reasons we lose motivation.
- Lack of confidence – If you don’t believe you can succeed, what’s the point in trying?
- Lack of focus – If you don’t know what you want, do you really want anything?
- Lack of direction – If you don’t know what to do, how can you be motivated to do it?
The Mayo Clinic suggests boosting self esteem and improving confidence using these five suggestions:
Step 1: Identify troubling conditions or situations
Step 2: Become aware of beliefs and thoughts
Step 3: Pinpoint negative or inaccurate thinking – make note of physical responses to negative thoughts.
Step 4: Challenge negative or inaccurate thinking
Step 5: Change your thoughts and beliefs
(Be sure to read their post for more details and advice.)
The SitePoint blog has several suggestions to improve your focus:
1. Write Everything Down
2. Chunk it – take things in small pieces, one at a time.
3. Analyze Time Spent
4. Think of the Finish Line
5. Cut Distractions
(Be sure to read the full post for more details.)
I am not a therapist – I see myself as a coach and a cheerleader, but it doesn’t take a rocket scientist to realize that if you don’t feel confident, you will have a tough time marketing yourself for a job. Take a close look at these points and think about if you should spend some time focusing on your attitude before you apply for another opportunity.
photo by vindothchandar
Related Posts:
- Making lemonade out of a layoff
- What to do if you are unhappy at your job
- Holiday networking tips and advice
- How having a blog can help you get a job
- Looking for a job? Use old-fashioned marketing techniques – be where they are!

Article by Miriam Salpeter
Miriam Salpeter, author of Social Networking for Career Success, is a CNN-named "top 10 job tweeter" and contributor to U.S. News & World Report's "On Careers" column. Quoted in major media outlets such as The Wall Street Journal, The New York Times and NBC news for her cutting-edge career advice, Miriam is an in-demand writer and speaker regarding job search and social media. She offers custom packages for job seekers and business owners, including transforming resumes and creating social media profiles/personal websites for clients. Keppie Careers has you covered. Let's get started!



Pingback: 6 Tips for New Professionals « DeniseMpls