https://www.keppiecareers.com/stressed-out-go-zen-for-relief/ Social media speaker, social media consultant, job search coach Tue, 09 Sep 2025 17:01:19 +0000 hourly 1 https://www.keppiecareers.com/stressed-out-go-zen-for-relief/#comment-87 Fri, 02 May 2008 18:01:50 +0000 http://keppiecareers.wordpress.com/?p=190#comment-87 Kate – I agree. In general, realizing what we can and cannot control at work and in life is helpful. If we can control ourselves, we are 95% there!

]]> https://www.keppiecareers.com/stressed-out-go-zen-for-relief/#comment-88 Fri, 02 May 2008 14:19:45 +0000 http://keppiecareers.wordpress.com/?p=190#comment-88 This is definitely a good tactic: controlling your response. I find that if I step back from a frustrating situation and remind myself that being upset doesn’t fix anything, it’s a lot easier to move ahead with a solution to the problem.

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