Comments on: What to Eat Before Your Interview https://www.keppiecareers.com/what-to-eat-before-your-interview/ Social media speaker, social media consultant, job search coach Fri, 03 Oct 2008 21:35:08 +0000 hourly 1 By: Miriam Salpeter https://www.keppiecareers.com/what-to-eat-before-your-interview/#comment-252 Fri, 03 Oct 2008 21:35:08 +0000 http://keppiecareers.wordpress.com/?p=758#comment-252 Marcos,
Great to know some additional tips! Especially key is to know when to eat those good amino acids! Thanks for commenting.

]]> By: Marcos Salazar https://www.keppiecareers.com/what-to-eat-before-your-interview/#comment-251 Fri, 03 Oct 2008 17:06:52 +0000 http://keppiecareers.wordpress.com/?p=758#comment-251 This is what personal trainers (I used to be one) advice to clients. The Amino Acids help reduce stress on the muscles caused by exercise and could reduce stress caused on the brain during the interview. In addition, since your brain is working on overtime during an interview, it is going need amino acids to keep producing neurotransmitters, so a snack filled with AAs if a great choice. You will want to eat it about 1.5-2 hours before in order to digest them so they can be available in time for the interview.

Cheers,

Marcos
http://www.marcossalazar.com

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